2026 WEBINARS
Building better habits: Everyday well-being for the construction workforce
WHEN: Thursday, May 21 | 11 a.m. CT
WHAT: Small, consistent habits can make a big impact on mental health and overall well-being. This session will explore practical, easy-to-apply strategies tailored for the construction industry, including improving sleep, managing stress on and off the jobsite, and building positive workplace micro-habits. Attendees will leave with simple tools they can use daily to boost resilience, stay focused and support a healthier, more sustainable work-life balance.
Speakers:
Meredith Baciak, Miron Construction Co., Inc.
Sarah Warhaftig, Wellness Tools for the Trades
Moderator:
Stephanie Lemek, The Wounded Workforce